Our Therapy Services
our services
We offer evidence-based therapy services including cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing therapy (EMDR), internal family systems therapy (IFS) and motivational interviewing. We also support LGBTQ+ individuals and families.
anxiety & depression
Anxiety disorders impact almost 20% of the adult population, being the most commonly diagnosed mental health disorder in the United States. Anxiety and depression often go hand -in -hand--nearly half of adults diagnosed with an anxiety disorder also have some type of depressive disorder. We can help you learn coping strategies to manage these symptoms and work towards recovery.
trauma & PTSD
According to the Substance Abuse and Mental Health Services Administration, 61% of men and 51% of women report at least one traumatic event in their lifetimes. Anxiety, fear, and hopelessness are a few emotions that can linger following post traumatic events. We can help you work to overcome these symptoms and guide you through the process of grief and healing.
in-person or online services
In-person sessions in our office or online sessions from the comfort of your home are offered.
Your Path to Wellness Begins Here
anxiety therapy
If you're struggling with anxiety, we're here to help. Our therapist specializes in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. They will work with you to develop a personalized treatment plan that meets your unique needs and get back on the path to wellness.
depression therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapist is here to help you manage the symptoms of depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
trauma therapy
If you've experienced trauma, it's important to seek help from a qualified therapist. Our licensed trauma therapist is trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
life transitions
Life transitions can be challenging to navigate. At Myers Counseling Services, we provide therapy services that focus on helping clients manage significant changes in their lives, such as career shifts, relocation, or relationship changes. Our compassionate approach ensures you receive the support needed during these transitions.
relationship focused counseling
Relationships are an important part of our lives, but they can also be challenging. Our licensed therapist is here to help you explore your personal history, understand your own behavior patterns, and develop coping strategies to improve your relationships.
stress management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
At Myers Counseling Services, we provide compassionate and professional counseling services. Our goal is to support your path to wellness with personalized care and expert guidance. Explore our services to find the right fit for you.